Ashlee Henry, LCSW

Accepting New Clients

Specialties: Grief and Loss, Anxiety and Depression, Chronic Disease, Relational Issues, Trauma

Location: North Office & Teletherapy

Demographics: Children, Adolescents, Adults, Older Adults

My therapeutic approach is rooted in genuine conversation, free from unnecessary formalities or judgment. Together, we'll address your current challenges, explore past experiences, or simply create a space for you to process your thoughts. My goal is to help you discover practical solutions and coping strategies that truly resonate with you.

I offer personalized therapy in a relaxed and supportive environment, where you can feel genuinely heard, understood, and empowered. Clients know me for my authentic and direct style, and I strive to bring a grounded and empathetic presence to every session.

With a background in crisis intervention, trauma-informed care, and Cognitive Behavioral Therapy (CBT), I am equipped to provide both immediate support and strategies for long-term emotional regulation and resilience. I am trained in Acceptance and Commitment Therapy (ACT) and Rational Emotive Behavior Therapy (REBT), and I have extensive experience working with individuals struggling with anxiety and panic.

To ensure therapy is accessible, I offer flexible hours for both in-person and telehealth sessions, regardless of your location. My aim is to provide mental health support in a way that minimizes stress and fits into your life. Whether you're new to therapy or seeking a more flexible approach, I'm here to support your journey toward growth and well-being.

Contact Ashlee to book an appointment.