Accepting New Clients

Specialties: Grief and Loss, Anxiety and Depression, Chronic Disease, Relational Issues, Trauma, EMDR Therapy

Location: North Office & Teletherapy

My approach to therapy is built on real conversations—no formalities, no judgment. Whether you are seeking help with current challenges, working through past trauma, or simply need a space to process your thoughts, we will work together to find practical solutions and coping strategies that resonate with you.

I offer personalized therapy services in a relaxed space and supportive environment where you feel genuinely heard, understood, and empowered. I am known for being authentic and direct and I aim to bring a grounded and empathetic presence to each session.

With experience in crisis intervention, trauma-informed care, and Cognitive Behavioral Therapy (CBT), I provide immediate support and long-term strategies for emotional regulation and resilience.

I offer both in-person and telehealth sessions with flexible hours, ensuring accessibility for clients regardless of location. I aim to make mental health support available without adding stress to your already busy life. Whether you are new to therapy or looking for a more flexible, laid-back approach, I am here to support you on your journey toward growth and wellness.

Contact Ashlee to book an appointment. All sessions are provided virtually.

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Kristi Long, LPC, LCDC

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Grace Gould, LCSW